Avocado Toasts with Roasted Tomatoes and Hummus

Avocado Toasts with Roasted Tomatoes and Hummus

Serves: 6-8
Prep Time: 15 minutes
Cook Time: 25 minutes

Ingredients:

6-8 slices bread, cut into squares or circles and toasted
3-4 plum tomatoes, cut in half and seeded
3 avocados, pitted and mashed
1 small container regular hummus
Salt and pepper
Balsamic vinegar
Olive oil

Preparation:

1. To prepare tomatoes, spread on baking sheet, open side up. Drizzle with olive oil and balsamic vinegar. Sprinkle with salt and pepper. Roast in oven at 450 degrees for 25 minutes, or until tomatoes begin to caramelize.

2. Spread a thin layer of hummus on toasts, add avocado and top with a tomato.

Recipe adapted from Eat, Live, Run.

I planned on making these for a picnic pot luck for school but since I had to buy $600 worth of food at Costco that day for the picnic and make sure everything was prepped, I didn’t have time. So I made them this weekend instead. I was very intrigued by the roasted tomatoes and they ended up being delicious! The toasts were great. The creaminess of the avocado and hummus were a nice contrast to the bite and sourness of the tomatoes. The ones I made were a little big as finger foods and needed either a big hand or a fork, but I used them as a side anyway. I made all the tomatoes I had and therefore had a lot left over so I mixed them with chicken that I marinated in balsamic. Very tasty and great for a party! Don’t forget to check out How to Treat Your Avocados with Respect to make sure you know what to do with the avocados.

Taco!

Super Food Quinoa Green Smoothie

Quinoa Green Smoothie

Serves: About 3 medium smoothies
Prep Time: 20 minutes
Cook Time: 0!

Ingredients: 

1 cup kale
1 cup baby spinach
1 cup broccoli, steamed
1 carrot, steamed
1/2 banana
1/4 cup strawberries
1/4 cup blueberries
1/3 cup pineapple
1 cup yogurt (I used Greek Gods Greek Yogurt with Honey)
1/2 cup orange juice
1/4 cup cooked quinoa
1/2 avocado

Preparation:

1. If steaming veggies, place steamer over boiling water or place veggies in glass, microwave safe bowl and add a little water. Cover with plastic wrap, leaving one corner open and microwave for about 5 minutes.

2. Place ingredients in blender and blend until smooth. If necessary, continue to blend with an immersion blender.

Recipe adapted from Cook to Love.

I found this online and immediately wanted to try it. I have been looking for quinoa recipes since I’ve never cooked with it before and ways to eat healthier so, here you go! Mine was not nearly as pretty as the one in the recipe I found but it was definitely tasty. Nice and sweet. The reason I mention the immersion blender is because my blender isn’t that great and I really didn’t want chunks of anything in my smoothie. This made it work! I will definitely be using this for lunch for the week.

Taco!