Prep Time: 20 minutes
Cook Time: 10 minutes
1 1/4 cups uncooked quinoa
1 chicken breast
salt and pepper
red pepper flakes
2 tbs flour
1 1/2 cups milk, divided
1 1/2 cups shredded cheddar cheese
1/4 cup mild cheese such as chevre (goat cheese) or Queso Fresco
1. Cook quinoa according to package directions. Cut chicken into bite-sized pieces and season with garlic powder, salt, pepper and red pepper flakes. Cook in oil until cooked through.
2. Heat 1/2 cup milk and flour, whisking until combined. Add the rest of the milk and a dash of red pepper and stir with spatula. Bring to a boil and stir for an additional minute.
3. Remove from heat and stir in cheese until melted. Add quinoa and chicken and stir.
4. Put in casserole dish and place under broiler for about 2-3 minutes. Allow to set for 5 minutes before serving.
Recipe adapted from Iowa Girl Eats.
More quinoa! It was a quinoa kind of day. This was delicious! Definitely make sure you have enough cheese and keep stirring the milk mixture so it doesn’t curdle. I used what I had so I used Queso Fresco left over from Carnitas Night. Seasoning the chicken was also great because it gave it a great flavor. I’m also a lazy bum and I don’t like waiting for chicken to cook so I cut it up and then cook. It was delicious and easy. And apparently relatively good for me. Yay!